Phoenix Rising Yoga Therapy with Jaunie

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I believe that your experience is your ultimate authority and guidance throughout your life.  Phoenix Rising Yoga Therapy services are ways of accessing your inner wisdom (your capacity for self-guidance.)

Yoga Therapy modalities empower you to make active lifestyle choices and changes.  Each modality incorporates presence, deep listening, body-mind perspective and client-centered techniques to help you connect with the part of you that knows what's best for you.

This work is for anyone curious about the interplay of body and mind, as well as for people just wanting to take better care of themselves.  It is especially useful for times of increased stress, transition and grief.

 

 

About

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Jaunie Federowicz spent her first career teaching children, mentoring teachers and working as an administrator at non-profit educational organizations.  A deep love of yoga and an inner desire to facilitate her own personal growth led her to Phoenix Rising Yoga Therapy.  Her goal is to offer Phoenix Rising Yoga Therapy modalities to those curious about the mind-body connection.

Jaunie is a Phoenix Rising Yoga Therapist - Certified Practitioner and a Registered Yoga Teacher (RYT).  She has earned yoga certification in multiple styles - including Ashtanga and Phoenix Rising Therapeutic Yoga.

In addition to working at Napa Natural Medicine, Jaunie volunteers and teaches yoga at Napa's Oxbow Charter School, provides yoga sessions to preschoolers at New Horizons Montessori School, and subs in as a yoga teacher at Ubuntu Yoga Studios in Napa.